Yoga Studios: For Building Weak Ties and Strong Ties
In a recent podcast on NPR’s Hidden Brain, I learned two terms from the field of sociology that describe different types of relationships...
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Carrie Waller
- Dec 3, 2022
- 2 min
Paying Attention is the Beginning of Devotion ~ Mary Oliver ~
When I was doing my yoga teacher training at Yogaview Chicago over ten years ago, there was an ongoing discussion in our cohort of...
Carrie Waller
- Oct 7, 2022
- 3 min
Death anxiety or decline anxiety: Either way, life is still good
I recently attended a symposium on aging at the University of Wisconsin, Madison and one of the speakers was Kevin Aho, PhD, a professor...
Carrie Waller
- Aug 17, 2022
- 2 min
News and Updates
Live as if you were to die tomorrow, learn as if you will live forever. ~ Mahatma Gandhi ~ My 26-year-old son recently moved to Texas...
Carrie Waller
- Mar 20, 2022
- 1 min
News and Updates
News and Updates
Carrie Waller
- Mar 7, 2022
- 4 min
If you don’t believe in the U-curve of happiness, meet my mom
Recognizing we won’t live forever and that we have precious few years ahead changes our perspective on life in positive ways.
Carrie Waller
- Feb 7, 2022
- 2 min
Keep Sharp, Build a Better Brain at Any Age - Recommended reading for 2022
If you care about brain health and maintaining your cognitive functions, this book is for you.
Carrie Waller
- Jan 12, 2022
- 2 min
Health Span versus Life Span
Never in human history have we experienced a life expectancy increase near that magnitude.
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