1.  Modern Elder Academy (MEA) 2. Announcing Bloom Yoga Book Club 2025   1.       Modern Elder Academy – Energy Follows Intention As we...

Can you recall a book from your early childhood that had a major impact on you – that made you love reading? For me it was a book I read...

When I was working to develop my yoga website, several people, including my web designer, encouraged me to add stock photos of older...

A yoga retreat on Lake Michigan.

When there’s something we do out of habit or as part of our daily routine, sometimes it’s nice to be reminded why we do it and to be...

In a recent podcast on NPR’s Hidden Brain, I learned two terms from the field of sociology that describe different types of relationships...

When I was doing my yoga teacher training at Yogaview Chicago over ten years ago, there was an ongoing discussion in our cohort of...

I recently attended a symposium on aging at the University of Wisconsin, Madison and one of the speakers was Kevin Aho, PhD, a professor...

Live as if you were to die tomorrow, learn as if you will live forever. ~ Mahatma Gandhi ~ My 26-year-old son recently moved to Texas...

News and Updates

Recognizing we won’t live forever and that we have precious few years ahead changes our perspective on life in positive ways.

If you care about brain health and maintaining your cognitive functions, this book is for you.

Never in human history have we experienced a life expectancy increase near that magnitude.